Elite Mobility Training

Client Testimonials

Working with Sarah last offseason and once a week during the season helped me perform at my top level. She made it fun and enjoyable and worked around my schedule. She even drove out to Anaheim to work with me on a weekly basis when my team was home. i can't wait to start again this offseason and have more continued success and pain free movement.
Tyler Skaggs, Los Angeles Angels Pitcher
Working with Sarah once a week last year benefitted my performance so much that I decided to work with her two times a week this offseason. She's so much fun to be around and makes sure that I am able to do all the work on my own when I leave. She helps set up a program for me and checks in to make sure I am staying on top of my work. If it was possible I would work with her year round.
Jack Flaherty, St. Louis Cardinals Pitcher
We were introduced to Sarah through Alan Jaeger. Sarah's work with our players has been phenomenal. Our players developed such strength and mobility with her sessions. We are into our second year with her and the progress is so apparent. Her love of what she does comes through. She cares about her athletes. I would highly recommend any athlete to Sarah.
Michael Viera SGV Arsenal
Sarah has been a great addition to our program. The players have always struggled with small nagging injuries. Since Sarah has come on board we have noticed a significant decline of injuries with our players. The kids love her enthusiasm and knowledge that she provides, we hope to keep her around for many years to come!
Chris Calvin- Junipero Serra (Gardena) Strength and Conditioning Coach, Receivers Coach and Special Teams Coordinator
Sarah is the best!!! We first discussed my "level" of yoga and took it from there. She definitely does a great job and pushes when you need a little nudge in the right direction. Easy to recognize that's she's very good at what she does and I am grateful to have crossed paths with her!!!
David J. Moss Professional Basketball Player
“I recommend Sarah Howard wholeheartedly. She brings a great professionalism and knowledge to her work and her personality is a helpful spark for any group. I have no doubt that people working under her supervision will benefit in terms of strength, mobility, and injury prevention. To balance all these subtle teachings with a smile on your face is difficult to pull off and Sarah does it masterfully.
Chris Chamides Head Coach Cal State LA Soccer
Contact Information
Sarah Howard
Telephone: 206 200-8163
Email: sarah@elitemobilitytraining.com

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